The Essence of Women

Meet Business Speaker and Coach Natalie A. Southwell

Transforming Lives One Woman at a Time

It’s a philosophy that drives our mission. Positive change starts at the individual level. By uplifting one woman, we can create a ripple effect that extends to families, communities, and beyond.

About Natalie A. Southwell

Natalie Southwell is a highly accomplished professional with a strong background in writing and public speaking. She previously served as the Senior Software & System Engineer Manager at a Fortune 50 company, focusing on advancing cutting-edge technologies and delivering high-quality implementations. With over two decades of experience in big box retail and corporate environments, Natalie holds an Executive MBA and PMP certification in Project Management.

Throughout her career, Natalie has led roles such as Program Manager and Quality Assurance, driving process improvements and operational efficiencies, especially in areas with high technical debt. Her debut book, “The Dangers of Ignoring Your Heart’s Whispers,” shares her personal journey, highlighting the hazards of continually acquiescing to demands while climbing the corporate ladder.

As the owner of The Essence of a Woman, LLC, Natalie uses her experiences to guide others toward healthier, more fulfilling careers. She aims to foster freedom and create a lasting positive impact by investing in the lives of women. Outside of her professional achievements, Natalie is a loving wife of almost 30 years, a proud mother, and a grandmother.

Our Services

Business Consulting

Tailored strategies to help women entrepreneurs thrive.

Professional Speaker

Inspiring talks for women's events and conferences.

Training & Workshop

Leadership and skill-building programs designed for women.

Life Mentoring

Personalized mentoring to support personal and professional growth.

Executive Coaching

Executive coaching sessions for women leaders.

Conferencing & Talks

Hosting and organizing motivational talks and conferences for women.

Latest Blog Posts

What My Clients Say About Me

Hear from women who have transformed their lives and careers with the help of Natalie A. Southwell. Discover how her coaching, consulting, and mentoring services have made a lasting impact.

The Dangers of Ignoring Your Heart’s Whispers

Discover Natalie’s thought-provoking and transformative book. Through powerful storytelling and profound wisdom, this book offers readers a gateway to self-discovery, personal growth, and empowerment. From memoirs to self-help guides, this book provides a unique perspective and practical guidance to navigate life’s complexities.

Contact Author

Stay connected with Natalie through social media channels and sign up to receive regular updates, exclusive content, and announcements about new books, speaking engagements, and workshops. Engage in meaningful conversations with a community of like-minded individuals on a similar journey of personal transformation.

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