The Essence of Women



An Inspiring Journey of Self-Love and Empowerment

Core Features of the book.

In “The Dangers of Ignoring Your Heart’s Whispers”, you will follow one woman’s courageous journey as she navigates through the challenges of prioritizing self-care while also managing the demanding expectations of corporate and family life.

More than 100+ Pages

Introducing an immersive literary journey that spans over 100 captivating pages, this remarkable book offers a profound exploration of the human experience. Each page is a gateway to a world of inspiration, knowledge, and imagination.

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Experience the convenience of carrying an entire library in your pocket or backpack, as our website allows you to access an extensive range of books on the go. Whether you're commuting, traveling, or simply relaxing at home, you can delve into captivating stories, insightful non-fiction, and thought-provoking literature anytime, anywhere.

Very High Resolution

Every page comes alive with a remarkable level of detail, captivating your senses and transporting you to enchanting realms. Immerse yourself in exquisitely descriptive prose, where the vivid imagery dances before your eyes, evoking a tapestry of emotions that linger long after the final chapter.

About The Book

Discover Natalie’s thought-provoking and transformative book. Through its powerful storytelling and profound wisdom, this book offers readers a gateway to self-discovery, personal growth, and empowerment. From memoirs to self-help guides, this book provides a unique perspective and practical guidance to navigate life’s complexities.

In “The Dangers of Ignoring Your Heart’s Whispers”, you will follow one woman’s courageous journey as she navigates through the challenges of prioritizing self-care while also managing the demanding expectations of corporate life. Her relentless pursuit of people-pleasing and the need for external validation created a false sense of belonging, ultimately leading to a paralyzing fear of failure. This deep-seated flaw was rooted in co-dependency and had a devastating impact on both her physical and emotional well-being. While we all face difficult choices in life, it’s crucial to recognize when our pursuit of success begins to overshadow our personal needs. It’s time to take a compassionate and introspective look within ourselves to evaluate our own self-care needs before it costs us our most valuable asset- our life.

Don’t miss the Publishing Event of The Essence of a Woman

What's inside the book

Finding My Truth Amidst Expectations

20-37 Pages

The Price Of Silence And Submission

72-74 Pages

Nurturing Self-Love And Resilience

87-100 Pages

Unraveling The Threads Of My Past

38-53 Pages

Courageous Steps To Reclaim Life

75-86 Pages

Embracing The Journey To Wholeness

101-102 Pages

The Power Of Awareness And Acceptance

54-66 Pages

Empowering Words For A Liberated Life

103 Pages

Rediscovering Self

67-71 Pages


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Natalie Southwell

Natalie is an accomplished writer, speaker and a Senior Manager of a Fortune 50 company with an Executive MBA and PMP certification in Project Management, captivating audiences with her compelling words and inspiring messages. With a unique blend of storytelling, wisdom, and expertise, Natalie has made a significant impact on the lives of many individuals seeking personal growth, empowerment, and transformation. She has dedicated over two decades of her life to big box retail and corporate environments, particularly in Information Technology. While her career has brought her success, it hasn’t been an easy journey without sacrifice and pain. In her debut book, “The Dangers of Ignoring Your Heart’s Whispers” Natalie bravely shares her personal story of recognizing the dangers of constantly saying yes as she climbed the corporate ladder.

Natalie Southwell is now the owner of The Essence of a Woman, LLC, a transformational professional coaching, consulting, and speaking platform, using her own experiences to guide others toward a healthier and more fulfilling career.


Empowering Others Towards a Fulfilling Career: A Transformational Professional Coaching, Consulting, and Speaking Platform. Helping women tap into her highest potential and catapult them to propel to a quality of living that they dreamed about. By investing in the lives of women, she hopes to foster freedom and create a lasting impact. Aside from her professional achievements, Natalie is a loving wife of almost 30 years, a proud mother, and a grandmother.

Speaking Engagements

Book Natalie for an engaging and transformative speaking engagement. With her dynamic presence presence and ability to connect deeply with the audience, Natalie delivers impactful talks and workshops that inspire, motivate, and leave a lasting impression. From conferences and corporate events to educational institutions and community gatherings, Natalie brings her passion and expertise to diverse audiences.

Coaching Services

Join Natalie's transformative coaching services designed to empower individuals to embrace personal growth and cultivate positive change. Through interactive sessions, practical exercises, and insightful teachings, participants gain valuable tools and strategies to enhance her well-being, relationships, and overall success.

Contact Author

Stay connected with Natalie through social media channels and sign up for her newsletter to receive regular updates, exclusive content, and announcements about new books, speaking engagements, and workshops. Engage in meaningful conversations with a community of like-minded individuals who are on a similar journey of personal transformation.